




When people feel good, their thinking becomes more creative, integrative, flexible and open to information. Even though positive emotions and the broadened mindsets they create are themselves short-lived, they can have deep and enduring effects. By momentarily broadening attention and thinking, positive emotions can lead to the discovery of novel ideas, actions and social bonds. For example, joy and playfulness build a variety of resources. Consider children at play in the schoolyard or adults enjoying a game of basketball in the gym. Although their immediate motivations may be simply hedonistic — to enjoy the moment — they are at the same time building physical, intellectual, psychological and social resources. The physical activity leads to long-term improvements in health, the game-playing strategies develop problem-solving skills, and the camaraderie strengthens social bonds that may provide crucial support at some time in the future. Similar links between playfulness and later gains in physical, social and intellectual resources are also evident in nonhuman animals, such as monkeys, rats and squirrels. [5]





